Mucuna Pruriens Benefits with some relevant info to give you a better insight.
In terms of Supplements, Mucuna Pruriens is available in the form of powder usually.
However, its use of 5g dose in a study of Parkinson Disease and the reaction toward fertility took place.
This range of dose can be a good start, but it is not fixed.
Moreover, it is possible to consume Mucuna Pruriens as a food item.
However, the cooking process is likely to kill inhibitors (trypsin) and L-DOPA.
Some of the supplements may have cotyledon Mucuna Pruriens. It is likely to carry a variety of benefits in its profile.
What is Mucuna Pruriens?
We should know to understand better Mucuna Pruriens benefits?
It is one of the tropical food items. People usually know it with the name of velvet bean and tropical legume.
It is not something new in the health industry. Its use has been present in Ayurveda and herbal treatments.
It is common to use in the treatment of Parkinson disease or the issue of nervous disorder.
These beans are so powerful at handling brain issues in such a way that they are often called “magical velvet beans.”
Moreover, a lot of people say that due to its aphrodisiac effects, it holds all these marvelous traits.
Mucuna is famous as dopamine bean as well because it is a good source of L-Dopa around 4% to 7%.
When the dopamine at the rise, it just improves the effectiveness of this plant further.
It happens to shield the plant seed from the outside attacks of pets and other insects.
Commercially its use is common in the treatment of Parkinson.
Let’s have a look at what other Mucuna Pruriens benefits it can offer.
Top Mucuna Pruriens benefits
1. Snake Venom Treatment
This tropical food is likely to prevent the victim from snake poisoning. It is a traditional remedy for such a dangerous scenario.
Thus, it can work as a snakebite remedy.
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Mucuna Matata – it means no worries for the rest of your days… it’s a dopamine philosophy Mucuna Matata🎵 Mucuna Pruriens is the Latin name for a creeping vine that grows all over in the tropics. The Mucuna produces bean pods covered in prickly velvet hair (which can be very irritating on the skin when processing the plant) The seeds inside of these pods are the most valuable part of the plant from a medicinal point of view. Mucuna gently increases dopamine by providing L-dopa, increases energy levels, enhances concentration and improves mood. Mucuna benefits also include improved relaxation and help getting to sleep. Make a tea, a capsule, a powder, or simply roast the bean and eat it as it. Be mindful of your consumption when eating Mucuna.. 3 beans is enough dopamine for one body. •••••••••••••••••••••••••• #community #intentionalcommunity #nomad #fincamorpho #puravida #love #tea #vegan #earthdayiseveryday #sustainableliving #permaculture #harmony #pachamama #morphoyourself #integrity #junglelife #junglevibes #motherearth #mucuna #gladyourehere #alwayshavefun #honoroneanother #mindfulness #stewardship #spiritualwellness #carefortheearth #careforpeople #humansofearth #medicine #plantbased
However, no full fledge studies are available on this topic; yes some limited studies have been conducted on this subject.
In one of the clinical trials that were performed on rat hearts, this tropical bean powder shields the heart against the cobra poison (the deadliest snake in the world) whereas Mucuna juice tends to produce a better ratio of antibodies for Viper (another snake type) poison.
It is so effective against snake venom because this bean contains a protein type (sugar bound) which is quite similar to snake poison proteins.
It is usual for antibodies to stay for an extended period or in the immune system that just makes it quite like vaccines (for a similar purpose).
2. Fertility in Men
Did you believe but it is true that Dopamine is a highly vital transmitter (neurologically) that transmits libido and sexual behaviors in males.
Its effects are straight forward.
You can understand it this way that improvements in dopamine in the brain region directly translate improvement in libido of the male user whereas a decrease can instruct a reverse reaction.
Moreover, it is nothing new because this tropical bean has been part of various supplements that mainly work as a treatment of infertility in men.
Additionally, Mucuna Pruriens has shown promising results in multiple studies.
These results were relatable to sperm count, sperm motility and most importantly relevant to the quality of the sperms.
In two of the clinical trials, it occurred that Mucuna Pruriens can improve the levels of testosterone side by side improvement in the sperm count.
There is more!
It can also improve the number of antioxidants that can cop up with stress hormones and regulate other hormones as well. However, its impact on fertile or healthy adult males is still unknown.
3. Sleep Aid
Mucuna Pruriens with another herbal food item with the name of Chlorophytum borivilianum can better your sleep pattern.
This point has been proven through a study of 4 weeks long where these beans work tremendously well and give 50% better results.
However, what effects it can bring for better sleep are still unknown, but it is present in various supplements that fight back lack of sleep issue.
4. Stress Reducer
These velvet beans are great at reducing stress to a significant level. There is a deep connection.
Continuous stress has a direct impact on infertility.
According to a 2010 research on sixty subjects, the subjects had high levels of cortisol.
In this study, the subjects took 5 g Mucuna prurien on a daily basis for a consecutive period of three months.
The research concludes that it is possible that with the use of this natural food, stress management can be tamed.
5. Depression fighting properties
(Yes, Mucuna Pruriens benefits include it too)
It is a common practice to talk about norepinephrine and serotonin when it comes to discussing the topic of depression.
However, recently, scientists have started discovering that dopamine is not just our body’s reward system or stirring motivation, but it can have a connection with depression treatment.
It is not rocket science, but merely that decrease levels of dopamine mean low mood too.
When a person is experiencing lower levels of dopamine that person stops feeling the pleasure that is a common sign of depression.
When a person faces the issue of lack of dopamine, the chances are motivation will go down the drain as well and it is yet another common sign of depression.
Thus, the use of Mucuna Pruriens can work as an antidepressant.
6. Good for skin
Mucuna can be good for the skin too. It has numerous anti-inflammatory and antioxidants.
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Herbal Ode to Joy ✨ happiness- inspiring blend of herbs this morning: pine pollen, mucuna pruriens, cordyceps, reishi, astragalus, blended up in homemade raw almond milk with @idyllfoods pine honey! #apotionaday #moodelevating #dopaminebean #brainfood #aphrodisiac #adaptogens
The extracts of this tropical bean can protect the skin in a subtle way.
Scientists are positive that soon; Mucuna will be an important part of creams, gels, and ointments that are relevant to eczema, dermatitis, and psoriasis.
However, we need some more clinical trials to be confident regarding such claims of Mucuna Pruriens benefits.
7. Support with ADHD
Dopamine is good for focus; we all know that.
Speaking of that in one of the studies of 85 children (subjects), a mixture of Mucuna Pruriens with other minerals and vitamins (calcium, selenium, L-cysteine, Vitamin C, citrate, folate, vitamin B6, and L-lysine) can better the condition up to 76.85% which is far better results than any conventional style of treatment or medicine.
The combination of these natural; compounds were mainly used to increase the dopamine and serotonin naturally.
However, the individual role of Mucuna Pruriens is not clear. Thus, some more studies can clear the picture better.
* One Last Bonus trait which is part of Mucuna Pruriens benefits!
It can boost energy levels as well. This is a very common reason that companies place it in all sort of supplements.
It has a good impact to offer on energy levels, and it is just because it can trigger dopamine levels.