Kinobody Review, the truth is finally revealed..!
Having a Hollywood body is for sure an excellent start for men. Fitness regimen is not something easy to maintain.
It is possible to give your body the desired transformation. It is all about how well you can maintain.
Here we are going to talk about Kinobody.
- 1 About Kinobody
- 2 Who is Gregory O’Gallagher?
- 3 What is the Kinobody Program?
- 4 Kinobody Program range for Lean Body Shape
- 5 Kinobody Pros and Cons
- 6 Pros
- 7 Cons
- 8 Customer Reviews about Kinobody Workout Programs
- 9 What are you Exactly Getting when you are on Kinobody workout programs?
- 10 What is the cost of Kinobody programs and other products?
- 11 Final comment
Kinobody belongs to Greg O’Gallagher. This program claims that it can alter your physique in better shape.
A significant body shape asks for appropriate nutrition and in sync workout sessions.
It is indeed possible to ameliorate fat content while improving your lean muscle ratio to have a lean body, gather better strength and can have a better impact on your overall fitness.
Thus, getting a fit body is nothing to surprise about if you have the support of the right factors.
If we make a comparison of Kinobody with other fitness routines that are currently available on the market, the company claims are rather realistic and supportive.
Kinobody believes that they have the potential to aid you to attain your dream body shape via their designated programs, but also they believe they can precisely help you build a lifestyle around these life-changing routines.
Kinobody is not just offering one or two programs, but actually, it has around six different programs related to the health and fitness industry.
The primary target of these programs has a connection with building a body shape that others can admire.
You are likely to have watched and observed hundreds of programs like this before.
How it is different from the rest and will it be something that can be worthy of your money and time?
Let’s find out as you about to explore the answer to this “Q” and much more.
Who is Gregory O’Gallagher?
Although Gregory has a large fan following on social media platforms (17,007 followers on Facebook on his Profile and some 320 K followers on Instagram while we are covering this article); There could be multiple accounts (we are telling you data of one particular account on these social media platforms).
We still do not know much about Gregory O’Gallagher.
All the programs, he has written himself, and as per the official site, he is a certified personal and pro in generating proportions for building an ideal physique.
Moreover, keep in time, the personal training industry does not have proper regulations, so there is no way to confirm whether a person is a personal trainer or not.
What is the Kinobody Program?
Kinobody is advertised as a lifestyle not just as a workout program.
With the involvement of all that Lambo cars and the models in their advertisements, it is not something conventional style of workout programs that you might have before.
There is something different about it, the feel.
Who can use these programs?
The programs are for both the genders.
But, precisely what this Kinobody thing is?
Kinobody Program range for Lean Body Shape
- Warrior Shredding Program
- Greek God Program
- Superhero Physique Program
- The Goddess Training Program
- Aggressive Fat Loss
- Bodyweight Mastery Program
Kinobody Pros and Cons
Some people have got the transformations.
This is not available without its detractors. Here are the benefits and cons of Kinobody that one might encounter.
This program gives you great psychological support.
The video, again and again, teaches users to be satisfied with their own body and try to set reasonable and achievable goals somewhat idealizing delusions.
The idea they are focusing on if you do not love yourself, the chances are pretty high, and you can never take care of yourself.
Instead of just releasing workout videos, the company time to time gives suggestions regarding the improvement of a balanced diet. Thus, the user can optimize the weight loss effects.
The program does not ask you to leave your fun life; you can still have your enjoy-time with your friends at the bars.
However, it gives you info about how you can sustain both things together.
No matter what mindset you have at the starting point, the probability is Kinobody team has discussed it.
Hence, you can manage to get the precise and to the point kind of psychological support.
We can easily see the tacky advertisements, but the company has never made any exaggerating claims regarding weight loss or muscle again.
They encourage their users to set goals that are realistic and stick to those goals.
Moreover, they have not included any long term weight loss claims either.
Fasting is the focus often:
If you are not into fasting, Kinobody will not be your choice then. Almost all the workout programs of Kinobody consist of fasting (directly/ indirectly) in them.
Here we also need to consider that some of the applications are free from fasting, but it is the main idea of Kinobody that for maintaining a certain weight you should include fasting.
There is no denial fasting has its health benefits with it but the topic is still in debate, and the feedback is still controversial.
When we are talking about workouts, not everybody is a fan of a full workout; some are just interested in keeping them fit instead of getting a body like Hulk/ Captain America/ Batman.
For that realistic approach, they need one to two individual exercise guidelines. However, Kinobody talks about overall workouts not the individual pieces of exercises like squats, deadlifts, etc.
Nonstandard video quality:
The video qualities are not so good because in the background Greg O’Gallagher is giving the voice over while he is performing his workout sessions. The videos are mainly focusing on Greg O’Gallagher.
These videos were initially for YouTube and you might like them but if you need to watch some good quality workout videos, you will likely to try other video options.
Aggressive marketing style:
The marketing strategies that the Kinobody team is using are pretty aggressive and out of proportion. They tend to target just one trait of their programs enhancing the appeal of the masculine body.
However, highlighting this one trait, again and again, can offend many people. There is nothing terrible in highlighting a trait but mainly focusing on this one thing is not fair either.
Customer Reviews about Kinobody Workout Programs
The real situation scenario is we do not have many online reviews for these Hollywood body type Kinobody workout programs.
View this post on Instagram
So, I've been trying to get into working out since my daughter was born. Would do a couple days and then just stop. Struggling to get to where I want to be. I've been working out now for only two weeks. This is the longest I've stayed with it, and I already feel amazing. Kino body's greek goddess program is awesome and I'm super happy I started it. I'm already seeing results! Here's to staying motivated! 😍💪🏻🏋🏻 #positivevibes #proud #happy #kinobody #greekgoddessprogram #musclesandmanicures #staymotivated #stayfit #fitmoms #loveit #bodypositive #mombod #gettingthere #slowlybutsurely #lifeisgood #redhead #teamredhead #redheadsdoitbetter #redheadsofinstagram #redheadsdoitbest #rockitlikearedhead #browneyedbeauty #momswithink #momswithpiercings #girlswithtattoos #girlswithpiercings #inkedlife #inkaddict #tattooedmomma
View this post on Instagram
Today matters! It can seem enticing sometimes to just ‘write it in’ for the day, not moving at least a step toward your goal and sinking back into a comfort zone. This might last a day, week, month… heck even years for some people. Stop relying on inspiration to reach your goals. It’s too weak, and fleeting. Rely instead upon discipline. Build your discipline day in, day out. It’s a muscle; it needs to be worked. Every small step matters. Make today count y’all 💪😎🦍#bodybuildingmotivation #motivationalquotes #fitness #kinobody #kinobodylife #umzu
However, one thing is for sure that throughout different social media platforms, Greg is famous.
While in-depth researching, the thing that was prominent much is Reddit threads where people are admiring Greg but rather talking much about the efficiency of these programs.
Moreover, bodybuilding.com (forum) thread is also present, and there, they are talking one of the courses but which course, in particular, this point is not clear.
What are you Exactly Getting when you are on Kinobody workout programs?
However, there are some of the customers who stated that they had experienced positive changes.
If you visit the official site, the very first thing that you experience is too much marketing hype content.
Forgetting any real piece of information, you have to go through all this info. One after another landing pages are there, and the info is not sufficient.
For third-party sources, some of the info that we gained is as follows
i. Rest Pause Training:
The name sounds little complicated, but in reality, it just shows a technique. You need to take the rest of ten to fifteen seconds in each set.
However, in Kinobody workout programs you are encouraged to take even up to 1 to 2 minutes rest period.
ii. Intermittent Fasting:
When it comes to intermittent fasting, there are more than one ways.
There is no any explanation which intermittent fasting strategy is being followed in the Kinobody lean body workout programs.
If you do not know what this fasting style is, it is the gap between eating and non-eating period.
iii. Pyramid Training:
The trainee should start lower weight and number of reps than a gradual increase in weight and decrease in reps ( conventional style).
However, in Kinobody lean body programs the training is another way around.
According to one of the users, the program is about RPT (Reverse Pyramid Training).
It means the trainee needs to initiate with the maximum weight and steadily decrease it up to 10 to 15 percent.
What is the cost of Kinobody programs and other products?
Kinobody is currently selling a wide range of programs and supplements; we are just talking about just the cost of its programs for the price of other items; you may visit the official site.
- Warrior Shredding Program, this program will cost you $47
- Greek God Program, this program has the same price range just like warrior Shredding Program, which is $47
- Superhero Physique Program, it will also cost you $47
- The Goddess Training Program, the price is the same as the programs mentioned above
- Aggressive Fat Loss, it is in $47
- Bodyweight Mastery Program, this program has a relatively lower cost. It will cost you $39
Money Return Policy
No matter which program you are opting for, the money back guarantee is available on all the programs of Kinobody workout.
However, the noticeable thing is there are no contact details available that you can utilize for the return process.
There are a couple of customers who claim to face issue due to poor customer service when they tried to approach for this money back policy.
If you are interested, we suggest you do thorough research and do not invest irrationally if you are already tight on budget.
Our team has tried all the sources, and we learned that Kinobody has worked for people and it is entirely different from the traditional programs of its category.
These things make it stands out of the crowd.
However, there are a few more things that are shady,
- Not much information about Greg
- Lack of contact details
- Despite the fact, Greg is a pretty famous person on social media platforms; we still need some actual information to validate the overall aura of Kinobody.
Lean body shape can be the dream of many, and it is not something that you cannot achieve if you have the excellent searching ability, the same quality material you can find online that you are getting in Kinobody.
However, if you are the culprit of procrastination, it is better to go for this plan because of something better than nothing.
The reality check is this program is not offering something that you cannot find online with “free sources.”
This Kinobody review for you, hope you have learned something, do share your feedback with us as it matters a lot..!